YOUR MIND IS A MUSCLE, TOO: THE RELATIONSHIP BETWEEN EXERCISE AND COGNITION - JAN. 12
A benefit of exercise that you may not have considered is strengthening your mind, more specifically, your cognition. Learn more during this webinar on Tuesday, Jan. 12 at 7 pm CST, brought to you by Can Do MS and the National MS Society. Learn more about upcoming and archived telelearnings.
MAKING THE MOST OF YOUR LIFE WITH MS IN 2016 AND BEYOND - DEC. 15
Join the Society sponsored live webcast, December 15 between 1-2 pm CST for a special panel exploring topics such as symptom management, promising treatments, wellness strategies, addressing depression, using exercise to enhance quality of life, and promising research on the horizon. Learn more about upcoming and archived webcasts.
SAVE THE DATE: HOUSTON LUNCHEON
The 11th Annual Houston On the Move Luncheon will take place Wednesday, March 23, 2016 at the River Oaks Country Club. Learn more or purchase your table today! On the Move Luncheon is a nationwide program created to empower communities with the knowledge, inspiration, and relentless resolve to end multiple sclerosis forever. Held in cities across the country, the Luncheon maximizes our collective impact to change the world for people living with MS, one gift and one voice at a time.
HOUSTON YMCA LAUNCHES MS ADAPTIVE YOGA PROGRAM
Ease the physical symptoms of multiple sclerosis and improve your emotional outlook through breathing and stretching exercises. In partnership with the National MS Society, the Trotter Family YMCA in Houston is launching an adaptive yoga class, starting Jan. 11. Learn more about this program, or contact us to learn about wellness options in your area.
|
WINTER 2016 MSCONNECTION NOW AVAILABLE TO DOWNLOAD
Get a sneak-peak at the South Central Chapter Winter 2016 MSConnection: read it online now!
DISCUSSION OF THE MONTH: PAIN IN MS
Pain is a common symptom of MS, but one that is commonly misunderstood. In one study, up to 55% of people with MS experienced clinically significant pain. Have you experienced pain related to your MS? Have you found strategies for managing pain? Share your questions, experiences and tips on the MSConnection.org December Discussion of the Month page.
OFFICES CLOSED FOR HOLIDAYS
South Central offices will be closed all day Dec. 24-25, a half day Dec. 31 and all day Jan. 1, so that our staff can enjoy the holidays. We wish you and your family a very warm holiday season, and a Happy New Year!
|
